Have Fun Getting Fit: Simple Ways to Rejuvenate Your Mind and Body

An inspiring fitness supplement. ‘Have Fun Getting Fit’ is a motivational guide with a refreshing perspective that emphasis on how to achieve maximum benefit from keeping ones body physically active to enjoy an improved quality of life and well being. Through an easy-to-read conversational tone, author Sharkie Zartman provides a brief insight on many factors Read more about Have Fun Getting Fit: Simple Ways to Rejuvenate Your Mind and Body[…]

Take on Aging as a Sport: The Athletic Approach to Aging

Amazing book full of Positivity! Enlightening her readers on the very sensitive and dense subject of ‘aging’, former All American Volleyball player for UCLA & author Sharkie Zartman uses her knowledge of athletics aptly. ‘Take on Aging as a Sport’ is a very knowledgeable and step by step motivational approach on the topic of aging Read more about Take on Aging as a Sport: The Athletic Approach to Aging[…]